FitterFirst Extreme Balance Board Pro via Amazon FitterFirst Extreme Pro is the latest model balance board that is claimed to be the most advanced model on offer with a variety of range of movements in every direction- you can go side to side, front to back and back to front and tilt at all angles. … Read more
Ancheer Running Folding Treadmill via Amazon Ancheer Running Folding Treadmill is a great solid, manual, entry level fitness / cardio exercise equipment with basic specs and features and a decent robust build quality. It has a modern design and looks nice in white and black, measures 19 x 24 x 50 inches with a runway size … Read more
Goplus 2015 Gravity Inversion Table via Amazon This is the heavy duty, great quality and brand new 2015 Goplus Premium Gravity Inversion Table with steel frame and a foldable design for fitness, back therapy and reflexology purposes by putting you in the intended 180 degree full “inverted” position for your body to defy gravity to … Read more
ProForm 8.0 EX Exercise Bike via Amazon ProForm 8.0 EX is an entry level but very good quality exercise bike with high end features and extra bells and whistles like the rest of the Proform products, a vertical design, advanced features like SMR magnetic resistance, 16 pound inertia enhanced flywheel, 3 piece crank, blue backlit … Read more
Ancheer Folding Magnetic Upright Bike via Amazon Here is an entry level but decent quality folding design magnetic indoor upright bike by Ancheer with an LCD display and a maximum user weight capacity up to 400 pounds thanks to its durable steel frame and good quality components, 7 levels of magnetic resistance that can be … Read more
Ancheer Upright Bike Indoor Cycle via Amazon Ancheer upright exercise bike is a traditional budget unit with a solid frame, magnetic resistance control, LCD panel and 250 pound user weight capacity on its solid steel frame. The tension knob has 6 levels and will let you change the resistance level for a more challenging or easier … Read more
Body Champ Olympic Weight Bench BCB3580 via Amazon Black and dark grey Body Champ BCB3580 is an olympic weight bench with adjustable uprights, that includes a dual action leg developer with adjustable foam rollers and an adjustable preacher curl- so it is pretty much all adjustable. The backrest on the bench includes flat, incline and … Read more
Nutrition Advice for Endurance and Physical Fitness Testing You may be preparing for an endurance or physical fitness test for a variety of reasons and on this page we will have a look at the nutritional aspect of it and so here are some important tips for when you’re preparing for your endurance test.. First … Read more
Fitaboo Pro Wooden Balance Board via Amazon Fitaboo Pro is a 15.75 inch diameter natural wood balance board as a great new balance trainer for a variety of purposes- for physio, rehab, physical therapy and exercise. As a decent wobble board it helps you enhance your strength, coordination and balance, to exercise a great range … Read more
Total Gym Force Everything Your Body Needs via Amazon Total Gym Force offers flexibility, convenience and variety- pretty much everything your body needs with a lot of stretching and lengthening involved with its well over 60 exercises and you will be doing it all in a single machine. It is sent fully assembled unlike most … Read more