Healthy Eating for Muscle Gain and Growth

Muscle Gain and Growth Nutrition

Nutrition for Muscle Gain and Growth  Your success in muscle gain and growth is dictated by your regular training at gym, proper rest and most importantly what you eat every day- nutrition. Not paying attention to your nutrition and focusing only on your workout and how you perform your exercises would be a grave mistake, … Read more

Best Choice Products Universal Home Gym Review

Best Choice Products Universal Home Gym

Best Choice Products Universal Home Gym via Amazon Here is a brand new multi-functional universal home gym unit –  “Full Body Workout Machine” by Best Choice for a whole body workout to target different muscles, strengthening and toning them in more than sixty exercises by using your own body weight for resistance and be healthier … Read more

Plasma Fit 2 in 1 Machine- Elliptical Trainer and Exercise Bike Review

Plasma Fit Elliptical Machine Trainer 2 in 1 Exercise Bike

Plasma Fit 2-in-1 Exercise Bike Elliptical Trainer via Amazon Plasma Fit Elliptical Trainer is a functional, versatile and compact 2-in-1 “a stationary exercise bike and elliptical” at a very reasonable- low price for a great low impact whole body home gym cardiovascular workout for beginners, intermediate and advanced fitness levels but is not designed for commercial … Read more

I J Fitness Elliptical Cross Trainer Bike 2 in 1 Exercise Machine Review

I J Fitness Elliptical Cross Trainer Bike 2 IN 1 Exercise Machine

I J Fitness 2-in-1 Elliptical Cross Trainer via Amazon I J Fitness Elliptical is the brand new upgraded 2-in-1 cross trainer with an innovative and unique design that acts as both a functional exercise bike and elliptical handles to give you a nice overall low impact cardiovascular workout- upper body, core and lower body (arms, shoulder, … Read more

Progear 555LXT Magnetic Tension Recumbent Bike with Workout Goal Setting Computer Review

Progear 555LXT Magnetic Tension Recumbent Bike

Progear 555LXT Magnetic Tension Recumbent Bike via Amazon Progear 555LXT is a new release recumbent exercise bike with magnetic resistance, workout target setting widescreen smart LCD display connected to a small computer, silent drive belt system and fairly compact size for those with limited space in their homes (this is for domestic or office use and … Read more