GMWD Hip Thrust & 800LBS Plate-Loaded Glute Bridge Machine, HRTQ-03 Review

GMWD Hip Thrust & 800LBS Plate-Loaded Glute Bridge Machine, HRTQ-03

GMWD Hip Thrust & 800LBS Plate-Loaded Glute Bridge Machine

Unlike some other glute bridge equipment, the GMWD Hip Thrust Machine is a powerful one that loads plates to strengthen your glutes and overall lower body muscles. This silver hip thrust machine from GMWD promises a gym-quality workout in the convenience of your own home. We’ll go over its features, build, and user experiences in this comprehensive review to help you decide whether or not to add this equipment to your home gym.

Construction and Design

With its sturdy 14-gauge alloy steel design, the GMWD Hip Thrust Machine guarantees stability and longevity. It is suitable for a variety of users and has a weight capacity of up to 800 pounds. Its robust construction is highlighted by its assembled measurements of 31″ (L) x 71″ (W) x 22″ (H) and gross weight of 192 pounds.

With its two back support frames, the machine offers the most stability possible when working out. With the addition of two adjustable limiters and four adjustable pedal heights, GMWD has significantly improved this model to fully meet a variety of fitness goals.

Safety Features

The GMWD Hip Thrust Machine was designed with safety as its primary concern. A 21.3″ waist cushion is included to guarantee a comfortable training experience. Additionally, a safety mechanism has been implemented, featuring grab handles for user control on both sides of the shoulder pad frame. This improves the safety of workouts overall by enabling users to precisely and safely stop the machine by gripping just one handle.

Customization and Versatility

The GMWD Hip Thrust Machine’s four footboard angles, which let users adjust the pedal’s height to suit their height and preferences, are one of its best features. Users of different sizes can be guaranteed a customized and efficient workout with this level of customization. With its electroplated design, the weight holder is not only long-lasting but also works with both 1″ and 2″ plates, giving you flexibility when choosing which plates to use.

Muscle Shaping and Core Stability GMWD Hip Thrust & 800LBS Plate-Loaded Glute Bridge

This machine is made especially for glute bridge exercises and is intended to build stronger muscles, more sculpted buttocks, and improved core stability. It is a great option for people who want to tone and define their lower body because of its effectiveness in targeting the glute muscles.

About GMWD

The relatively new brand GMWD, which stands for GREAT MACHINE WORTH DESIGN, was founded in 2020 with the goal of producing distinctive “BY GYM, FOR HOME” spaces. The brand’s main goal is to offer premium home workout gear at reasonable prices. Their goal is to enable fitness fans to receive gym-quality training in the comfort of their own homes.

Technical Details

The HRTQ-03 model of the GMWD Hip Thrust Machine is covered by a 12-month warranty. It is appropriate for a wide variety of users due to its unisex adult design and alloy steel construction. The Silver Hip Thrust Machine is currently ranked 172nd in Strength Training Plates on Amazon and is a best-seller in the Home Gym Systems category.

User Feedback

According to the most recent reviews that are currently available, two customers have given the GMWD Hip Thrust Machine an excellent rating of 4.5 out of 5 stars. While noting its space requirements, one reviewer appreciated its excellence for training at home or in a studio. Another customer praised its excellent quality, simplicity of assembly, and cost-effectiveness when compared to comparable goods from other manufacturers.


When it comes to home gyms, the GMWD Hip Thrust equipment is a very good choice for anyone looking for reliable and versatile glute bridge equipment. With its robust build, integrated safety elements, and adaptable design, it provides a complete solution for users with different levels of fitness. This Silver Hip Thrust Machine is a notable addition to the home gym scene thanks to GMWD’s dedication to quality and cost. It offers an opportunity to increase strength and sculpt glutes without sacrificing comfort or safety.

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