Total Gym 1400 Deluxe Home Fitness Machine
Total Gym 1400 Deluxe is a modern and versatile, 2016 model overall body workout machine that you can use ten to twenty minutes per day to strengthen and tone your chest, biceps, triceps, abdominals- main muscle groups at the same time. You can energize yourself and stay fit, as it will help you maintain a level of fitness you desire and you have time to dedicate to other things. It is designed to make you stronger and leaner, especially if you don’t have time to rotate your workout. It may actually become addictive because it is fun to use and delivers results to those that use it regularly and eat well. You can use the Total Gym every day, whether you want to stay lean or big, (do more repetitions for being leaner). In the box you will find a workout DVD to guide you through which body part you want to work on, a workout flip chart and a nutrition guide, as well as the squat stand, a leg pulley accessory, dip bars and a multifunctional attachment.
You can finish the whole workout on the DVD in about twenty minutes. It will help you perform a variety of exercise, as the Total Gym will be giving you a great deal of flexibility. It includes attachments with different functions and will make your workout even more flexible. So you’re getting a decent value here and unlike most other fitness units, it is shipped almost completely assembled, you will just need to unfold it when out of the box and the assembly will not take more than five minutes. Total Gym 1400 has a foldable design and you can fold it quickly to relocate and store it in a convenient corner (includes a safety hitch pin and a safety pin). It weighs 73.2 pounds with measurements of 92.5 x 15.5 x 43.2 inches and becomes roughly 4.5 ft x 15” x 11” when folded- but probably not super easy to fold up due to the heavy duty build. It is suitable for people of different heights- both short and tall so you don’t need to worry. As a very well constructed fitness machine as you would expect from Total Gym, it is built to last as long as you don’t abuse it.
For those advanced gym-goers, Total Gym 1400 may be more of a good “maintenance” unit as it will not give you a big gym body, and if you want to strengthen and tone muscles and improve your energy levels then this is an ideal unit. We think that it is more suitable for beginner and intermediate users. It has a total user weight capacity of 250lbs and there will be no wobbling if you are within the limit but if you are really heavy (over 250 pounds) you may want to consider the Total Gym XLS model that is almost three times more expensive if you have the budget for it. You can move from one exercise to another easily- 60 different exercises and choose your own intensity as well from 8 calibrated bodyweight resistance- it is quite a time saver. As we mentioned, the The Total Gym 1400 Deluxe offers pretty good value but there are other options on the market such as the Total Gym Force by the same company and it has a user weight capacity of 350lbs instead of 250lbs, offers more exercises and is also available on Amazon.com. Although the Total Gym 1400 Deluxe is quite a heavy product, getting free shipping on it is great, and is offered with a limited warranty of one year by the manufacturer.