Sunny Health & Fitness SF-RW5623 Air Magnetic Rower with Dynamic Response

Sunny Health & Fitness SF-RW5623 Air Magnetic Rower


Sunny Health & Fitness SF-RW5623 is the latest release, modern air magnetic rower with a dynamic response. Magnetic resistance includes a total of 8 resistance levels that are manually adjustable through the tension knob underneath the LCD panel. With each pull, you will get a dynamic response from the unit and feel the extra resistance, thanks to the built-in fan. You will row comfortably with the anti-slip grip handles and a properly padded seat. The foot pedals are also non-slip type and they include foot straps that are adjustable to keep your foot in place and safe when you’re working out. Then there is the small smart LCD panel with the common indicators of calories, time, count, total count and scan that moves between these. It weighs just under 60 pounds- 59.5 lbs to be exact, with a 300 pound user weight capacity and measures 86 x 19 x 28 inches so it is not particularly compact but with the built-in transport wheels you can conveniently relocate and store it in a better part of your house if you don’t want to leave it in the middle of your living room.


Sunny Health & Fitness has more than a decade of history in the fitness and health products industry, with headquarters in Los Angeles, California. They have close relationships with an impressive network of top manufacturers from China and Taiwan so they can offer quality products at much more competitive prices than other distributors, and you’re promised great customer support as well. Sunny SF-RW5623 is a very decent rower that is reported to perform better than other average entry level rowers at the same price range and have better build quality and functionality. As a single con, we can point out the seat feeling a little hard in a long session for some people but this is nothing major as it is as good as any rower seat. You can start working out straight after putting it together as the assembly shouldn’t take more than an hour. No matter what your fitness goals are, it is designed to help you get there- whether you want to lose calories and fat, get in shape or tone muscles on your back, arms, core section, and legs. It works quietly and smoothly and you will also see that rowing is a lower impact type of workout than running on a treadmill or riding a bike and different resistance levels are pretty good for different levels of challenge. Overall it offers pretty good value for money and no doubt you’ll be satisfied unless you have unrealistically high expectations.

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