Confidence Fitness NHCFV-2000 Full Body Vibration Platform
Confidence Fitness NHCFV-2000 is a best-selling, made in USA, full body vibration platform with a slim, compact and very modern design, a large and user-friendly LCD display panel with easy navigation like you’d find on a decent fitness equipment like a treadmill or an arc trainer, with speed controls, three integrated programs, and a heart rate monitor, has a 1.5 horsepower motor (600 watt output) for speed levels from 1 to 50. There are many positive customer reviews by people that swear by the results they are getting, but we think that this should complement your exercise routine and healthy eating habits. You can stand on it, sit down or lay depending on what you want to achieve, or use the yoga straps in different positions to work on your arms or upper body. This low impact machine can be used for a variety of purposes, including the improvement in your fitness level, reducing stress on joints, increasing flexibility and balance, weight loss, toning muscles, relaxation as it will massage your whole body, enhancing blood circulation, increasing bone density, fighting cellulite and helping with your overall health. It is sent in a heavy box but is easy enough to assemble with instructions of assembly and operation included in the package.
Confidence Vibration Platform weighs 62 pounds with a max user weight capacity of 300 pounds and measures 29 x 27.5 x 48 inches with a vibration plate of 21 x 15 inches- has a small footprint and will take up little space and includes transport wheels to be easily moved around. You should ask your health care professional if you think you have a relevant condition like cardiovascular or joint, knee or hip problems, before getting on this vibration platform. You can use it easily when you’re reading a book or watching TV as the noise level is not much at the lower speeds. It massages your whole body really nicely and for fitness and weight loss purposes you are recommended to use it ten minutes a day but you really do need to change your diet too, to maximize your results. The way vibration machines work is the plate generates vibrations at higher frequencies that lead to muscle contractions automatically which is similar to what you get with regular exercises. You may consider it if you’re too lazy to work out regularly and you want something for easy daily exercise that will offer quick results in the comfort of your home. But it may contribute more to the strengthening and toning of your abdominal section or lower body more than losing weight, and we’ve already listed the other potential health benefits. It is the best selling vibration platform on Amazon.com at the time of this review, as a very good quality product at a reasonable price.