SpoxFit Adjustable FID Weight Bench
SpoxFit Adjustable Weight Bench is a modern, foldable, multi-functional Flat Incline Decline- FID resistance training unit. It comes with the resistance bands with an elasticity of 10kg (22 pounds) and a workout poster that you see in the product photo.
Black SpoxFit FID Weight Bench weighs 22 pounds (10kg) and measures 42.1 x 42.8 x 12.6 inches as assembled and 30L x 13W x 9H inches as folded. It is very easy to move around and will save up to 80% of floor space in your home gym area. It has a commercial grade alloy steel frame for a total user weight capacity of 600 pounds for a variety of dumbbell, barbell and body weight exercises. This bench includes the stylish splice leather that gives it a unique look, somewhat different than the other weight benches.
SpoxFit Weight Bench is also quite functional, anti-scratch, anti-slip, easy care and absorbent. And the soft and 2-inch thick cushion that is both larger and longer to make you feel comfortable. It is also sweat-proof and easy to wipe clean when needed. You have a total of 7 angles (-20, 0, 15, 30, 50, 60 & 75 degrees) for the back and 4 angles for the seat (0, 9, 11 and 26 degrees), with small gap in flat position between the two which will not cause any problem or discomfort during your training sessions.
You can use your dumbbells and barbell for arm, chest, shoulder or back exercises, do your bench press and core (abdominal) training by using your body weight. And you can also use the elastic resistance bands included in the package. This foldable, modern FID weight bench is customised for use by men and women at different heights and weights. It is a commercial grade weight bench that you can feel safe and stable on at all times. But it is best that you use it on a hard floor for complete stability as it can wobble slightly on a thick carpet.
With the 7 different tilt levels this bench will be good for your different exercises, including the incline, flat and decline bench presses, sit-ups, dumbbell rows, tricep extensions, bicep and tricep curls, side lateral raises, dumbbel presses, crunches, rotational crunches, tricep dips, side planks, knee to elbow raises, crunch kicks, leg lifts, flutter kicks, glute bridges, single leg squats, bench hops, incline mountain climbers and more. This great bench is shipped fully assembled and ready for your use, but please ensure all screws are tightened prior to your workout. The average user rating at Amazon.com is a decent 4.6 out of 5 stars by 14 customers on the day of this product review.